Braces are an effective solution for straightening teeth and correcting bite issues, but they require extra care to maintain optimal oral hygiene. Proper cleaning and maintenance are essential to prevent complications such as plaque build-up, tooth decay, and gum disease.
If you’re wearing braces, here are some essential tips to help you keep your oral hygiene in top shape.
Brush thoroughly and frequently:
With braces Brampton, food particles and plaque can easily get trapped around the brackets and wires. It’s important to brush your teeth thoroughly at least three times a day—after every meal if possible. Use a soft-bristled toothbrush or an electric toothbrush designed for braces. Brush for at least two minutes each time, making sure to clean all surfaces of your teeth, including around the brackets and wires. Angle the brush to clean under the wires and around the brackets to ensure a thorough clean.
Use floss and interdental brushes:
Brushing alone is not enough to remove all plaque and food debris from between your teeth and braces. Flossing is essential, but traditional floss can be challenging with braces. Use orthodontic floss or floss threaders to reach between the teeth and around the brackets. Additionally, interdental brushes can help clean hard-to-reach areas and remove debris. These tools are designed to fit between your teeth and around braces, providing a more effective clean.
Rinse with mouthwash:
Incorporate an antimicrobial or fluoride mouthwash into your oral hygiene routine. Mouthwash helps to reduce plaque, fight bacteria, and strengthen tooth enamel. Rinse after brushing and flossing to ensure that any remaining particles are washed away and to provide additional protection against cavities and gum disease. Choose a mouthwash that is alcohol-free and gentle on your teeth and gums.
Avoid sticky and hard foods:
Certain foods can be problematic for braces, possibly causing damage or making oral hygiene more difficult. Avoid sticky foods like caramel, gum, and taffy, which can get stuck in the brackets and wires. Hard foods, such as nuts, popcorn, and crunchy candies, can break or damage the braces. Opt for softer, braces-friendly foods that are easier to clean and less likely to cause problems.
Regular dental check-ups:
Regular visits to your orthodontist and general dentist are important while wearing braces. Your orthodontist will adjust your braces as needed and monitor your progress, while your general dentist will check for any signs of tooth decay or gum issues. Regular professional cleanings will help ensure that your teeth and braces remain in good condition and that any problems are addressed quickly.